POINT #1: It is impossible for you to stay stagnant, if you’re not evolving you’re going
  • You don’t know what you don’t know. There’s always more to learn.
  • DO you have the courage to never be satisfied with who you are.
POINT #2: There are so many amazing opportunities to learn how
to be better, why would you stop.
  • If you stop training you don’t stay at the fitness level you were, you go backwards.
  • You’re emotional & spiritual fitness is exactly the same. Keep training and practicing.
POINT #3: Learning and educating yourself is a state of mind.
  • Re-frame your belief about learning, when you LOVE learning it is easy.
  • There has never been a better time for learning with the Internet, social media etc. keep going.
  • Where are you growing?
  • Where are you dying?
  • Are you evolving and learning in ALL areas of your life?
  • Look at all 4 areas of your life and ask yourself am I growing or dying?
  • As a husband & father.
  • As a professional.
  • In your health & fitness.
  • In your own self worth & confidence.