In this empowering episode of The Strong Life Project, Shaun O’Gorman delves into a profound mindset shift that transforms everyday obligations into opportunities. Episode 2806, titled “Got to Do or Get to Do???”, invites listeners to journey with Shaun as he explores the contrast between seeing tasks as burdens versus recognizing them as privileges.

Drawing from his extensive background in high-performance coaching and his own personal experiences, Shaun highlights the subtle yet impactful change that occurs when we switch from saying “I got to do this” to “I get to do this”. This shift, he argues, is not just about semantics; it’s about adopting a perspective that appreciates the opportunities in our lives, even in mundane or challenging tasks.

Throughout the episode, Shaun shares relatable anecdotes and insights, particularly from his time as a Police tactical K9 handler and his journey through PTSD and depression. He emphasizes how this mindset has been crucial in his recovery and in building resilience in high-stress environments like law enforcement and military operations.

Listeners, especially those in leadership roles or high-stress careers, will find value in Shaun’s discussion on how a simple change in language can profoundly impact stress management, motivation, and overall life satisfaction. He encourages CEOs, executives, business owners, and leaders in various fields to embrace this mindset not only for personal growth but also to inspire and elevate those around them.

As always, Shaun’s approach is direct, heartfelt, and grounded in real-world experience, making “Got to Do or Get to Do???” a must-listen for anyone looking to enhance their performance, leadership, and perspective on life’s challenges and responsibilities.