Today’s episode discusses the importance of not letting other people set your value.

It’s all too easy to fall into the trap of comparing ourselves to others and seeking validation from external sources. We may feel like we need to meet certain standards or expectations to be considered successful or worthy.

But the truth is others do not determine our value and worth. We each have our own unique strengths, talents, and qualities that make us valuable and worthy of respect and love.

So, how can we avoid falling into this trap? First and foremost, we need to cultivate self-awareness and self-acceptance. Recognise your own strengths and areas of growth, and embrace them as part of who you are. Learn to love and accept yourself for who you are, flaws and all.

Secondly, we need to set our own standards and expectations for ourselves. Rather than looking to others for validation, focus on your own goals and values. Define success on your own terms and work towards it with purpose and intention.

Finally, surround yourself with people who support and encourage you. Seek out relationships and communities that value and celebrate diversity and individuality.

Remember, you are the only one who can determine your value and worth. Don’t let others define you or hold you back.