Too often, we find ourselves lost in the chaos of our daily lives, responding to urgent demands and putting out fires, without taking the time to reflect on what really matters to us. We get caught up in the busyness of life and forget to ask ourselves, “What am I really striving for?”

In this episode, I share some of my personal experiences with finding and prioritising what truly matters in my life, and provide some actionable tips for listeners who want to do the same.

Firstly, it’s important to understand that priorities can change over time, and that’s okay. What might have been important to us in our twenties might not be as important in our thirties, forties or beyond. It’s crucial to regularly reassess our priorities as we go through life, so that we can stay aligned with our goals and values.

Secondly, we need to be honest with ourselves about what our priorities truly are. It’s easy to get caught up in what society or our peers tell us we should prioritise, but if we’re not honest with ourselves about what really matters to us, we’ll never be truly fulfilled.

Thirdly, we need to take action to align our actions with our priorities. This can be as simple as making time in our schedule for the things that matter most, or as complex as making a major life change to pursue our dreams. But whatever action we take, it needs to be intentional and purposeful.

So, if you’re ready to take control of your life and start living with purpose and intention, join me on this episode of The Strong Life Project, and let’s explore the question: What is your priority?