I know from personal experience just how challenging it can be to stay strong and resilient in the face of people who push our buttons and test our limits.

I have dealt with difficult individuals all through my life, as you probably have. In the moment, I have to dig deep and find the inner strength to remain calm and professional, even though I feel like I will lose my mind.

The truth is we all encounter difficult people in our lives, whether it’s in the workplace, in our personal relationships, or even just out in public. And while it can be tempting to lash out or retreat, the key to standing strong is to remain grounded in our values and principles.

I discuss some practical strategies for dealing with difficult people. It’s important to remember that while we can’t control the actions of others, we can control our own responses.

I also emphasise the importance of self-care in these situations. Dealing with difficult people can be emotionally draining, so it’s crucial to take care of ourselves.

Ultimately, standing strong with difficult people requires a combination of self-awareness, emotional intelligence, and resilience. It’s not always easy, but with practice and perseverance, we can learn to navigate even the most challenging situations.