Today’s episode is all about how to deal with a narcissist. Narcissists can be incredibly difficult to deal with, whether they’re a friend, family member, colleague or even your boss. Their constant need for attention and admiration can leave you feeling drained and frustrated, and their tendency to manipulate and exploit others can be incredibly damaging.

This episode will explore practical strategies for dealing with a narcissist. We’ll be discussing the importance of setting boundaries and how to do so effectively. We’ll also be exploring ways to communicate with a narcissist in a way that minimises conflict and how to stay centred and grounded in the face of their unpredictable behaviour. 

I’ll be sharing some personal experiences and insights from my own journey, as well as drawing on the expertise of psychologists and other experts in the field of narcissism. Whether you’re dealing with a narcissistic partner, family member, friend or colleague, this episode will provide valuable insights and strategies for navigating this challenging personality type.

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