What does it mean to LIVE THE STRONG LIFE?

It means you’re an Alpha Human who Lives Your Life like there are no second chances.

It means to live to your full potential, no matter what.

The STRONG LIFE is achieved by living according to these principles.


  • The Strength to do what you know needs to be done.
  • The Strength to stand up for what you believe in, no matter what.
  • The Strength to be the leader in your life that people need.


  • The Tenacity to find the way around the obstacles that come up.
  • The Tenacity to create solutions to what doesn’t work for you.
  • The Tenacity to do what other people can’t or won’t do.


  • The Resilience to get up over and over when life knocks you down.
  • The Resilience to NEVER give up even when it looks hopeless.
  • The Resilience to ALWAYS keep going no matter what.


  • The Optimism to know that life can always get better.
  • The Optimism to know there’s a light at the end of the tunnel.
  • The Optimism to know that no matter what you can make it.


  • The Nurturing for yourself to make sure you’re looked after.
  • The Nurturing for your family and friends to know they’re OK.
  • The Nurturing for the world to know you’re making it a better place.


  • The Generosity to give all of yourself to the people close to you.
  • The Generosity to help out others who are in need.
  • The Generosity to give to yourself to make sure you’re looked after.

When you learn how to incorporate these 6 principles into your life, you have the ability to make a difference to yourself and those around you at whatever level you choose to play the game.

After 13 years as a Police Officer, I retired with severe PTSD, clinical depression and was on the brink of suicide. I battled these conditions for many years and couldn’t find anyone who could show me the way out of the darkness. I have spent the past 17 years studying personal development and attending every course I could, reading every book I could find and generally immersing myself in education to cure my problems. The STRONG LIFE principles are the result of those 17 years of education.

So many people live their lives day to day in a state of stress, panic and anxiety waiting for the next problem to solve or situation to deal with while never really understanding or enjoying what life is all about. Living THE STRONG LIFE is about being a powerful creator in your world and realizing that you can achieve anything you set your mind to when you are willing to do the work. There is no easy path, and you will be faced with challenges however when you choose to play the big game in life you will be amazed at what is possible.

The AMAZING feeling of satisfaction that you get when you know that you are living your life to the best of your ability is something that most people rarely get to feel. You are capable of so much more than you believe you are. There is only one person standing in your way…YOU!!!


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