How to deal with the pressure and stigma of critical stress
The pressure that comes from what you see in your career is going to have an effect on you. It is going to affect your life, your relationships, your family, your mental health, and your levels of stress. The issue for you is the stigma that surrounds mental health...
Recognise the signs your job is affecting you
There are several signs that the job is affecting you, and as a police office, it must affect you. You cannot see the violence and trauma that you experience and not have it come out in other areas of your life. You will find yourself being potentially more reactive,...
WHAT DO YOU DO WHEN YOU GET PUNCHED IN THE FACE???
It’s 3.28am, I have just gotten out of bed to try to make sense of a shit situation. Yesterday I took a massive punch to the face and I am still reeling. Unfortunately, due to factors that I won’t discuss to protect their privacy, I find myself having very limited...
Why do we reward mediocrity???
In today’s society I believe we reward peoples’ mediocrity and we discourage people from striving to be amazing. All too often we want people to fit into the crowd and we don’t want people to stand out. Society is geared for us all to remain at the...
Look at your friends and you see your future
The people that we surround ourselves with dictate the future success that we will enjoy in our life. Too many people have friends in their life that are negative, who don’t believe anything’s possible, who will deliberately sabotage you to keep you down...Join The Strong Life
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