The My Dark Companion Book

My life and my career has been a journey of ups and downs – and I know all too well what it’s like to suffer from PTSD, depression and to battle with suicide.

I’ve spent the last 18 years educating myself not only on how to survive PTSD and mental health challenges, but to thrive and build a life I truly love.

My hope is that my story helps other people release there is light at the end of the tunnel.