ARTICLES

Ineffective leaders ruin businesses

Ineffective leaders ruin businesses

I'm so surprised at how little education, influence, time, and money is put into developing decent leaders within businesses. All too often people think leaders just appear, as though it is a natural born skill that every person has. I believe that there are people...

Make the most of your time for your children’s sake

Make the most of your time for your children’s sake

The time you spend with your children is critical to their development. Their confidence, their emotional connection, their self-awareness is all dependent on the time you spend with them and how you parent them. All too often I see parents take this responsibility...

Managers light a fire under people, Leaders light a fire in people

Managers light a fire under people, Leaders light a fire in people

There is a huge difference between managing people and leading people. My belief is that there are very few natural born leaders in life, but there are many amazing leaders who have developed their skills throughout their life. The number one key to being an amazing...

Embrace being different

Embrace being different

For much of my life, I felt very different to most people around me. For a long time I saw this as a weakness and something I wanted to rectify. These days, I am more than aware that it is an absolute strength and something that I not only embrace, but I strive to...

Never apologize for who you are

Never apologize for who you are

As you travel through your life, you will come across people who don't like you. You will come across people whom you are just not their cup of tea. Sometimes, unfortunately in life, we will find people that just do not like us for whatever reason. When you are strong...

FUCK Failure!!!

FUCK Failure!!!

Fuck failure. I will not accept failure in my life. I will never quit. I will never give in. When you are going through your life, and when you are trying to achieve something spectacular, you will have stumbles, you will have obstacles, and you will have failures,...

Who is driving the bus???

Who is driving the bus???

At some point in our life, we all want other people to take over control of what is happening and make decisions for us. It is very difficult to be strong enough to stand up for what you want and what you believe in. We often want other people to give us what we are...

5 keys to Great Mental Health

5 keys to Great Mental Health

This is my very first article written especially for the WPN Wear Community. I'm so excited to have come on board as an ambassador for WPN Wear around mental health and how we can help men to be more emotionally connected, more powerful and more successful in their...

You choose your reaction to assholes.

You choose your reaction to assholes.

Sometimes people in your life will treat you poorly, and unfortunately, that is just the reality. Some people are suffering with a lot with their own demons and drama, which has them act less than appropriately to the people around them. You cannot influence their...

Suicide is NEVER the answer

Suicide is NEVER the answer

In the last three days there has been four police officers that have committed suicide in the U.S. and in Australia. One very close to home for me is a guy who I don't know, but is a very good friend of some very good friends of mine. What really hit home to me is the...

Why is my POLICE spouse so angry???

Why is my POLICE spouse so angry???

Police officers have a very unique role to play in society that has them interacting with people and experiences in situations that most human beings will never experience. A police officer will see more violence, trauma, death and injury in one eight hour shift than...

Treat yourself like a Warrior Athlete

Treat yourself like a Warrior Athlete

In today's modern society law enforcement, military, and first responder personnel need to treat themselves like warrior athletes. An athlete is somebody who eats, sleeps, trains, rests, does everything in their life motivated and focused on gaining the absolute best...

Tell your boys it’s okay to be emotional

Tell your boys it’s okay to be emotional

As a society we have this archaic idea that boys shouldn't cry and men should not show emotion. The ideal man in our societal view is a strong, stoic individual who shows no emotion and stays tough no matter the situation. The saying, "man up," is a great example of...

PTSD is an injury

PTSD is an injury

Post-traumatic stress disorder is a mental injury, not a mental illness. The medical profession may classify this as a mental illness, but in my opinion this is an injury that has occurred as a result of the trauma and the violence that you have experienced as part of...

I HATE THE MASK (The Stigma of PTSD)

I HATE THE MASK (The Stigma of PTSD)

Today I've heard about another soldier who has committed suicide as a result of mental injuries suffered through combat in Afghanistan. It greatly concerns me how many men and women are out there struggling who are police, military or first responders, because of the...

WILL YOU ASK THE TOUGH QUESTIONS???

WILL YOU ASK THE TOUGH QUESTIONS???

I have recently launched my book “My Dark Companion” which is my story about 13 years as a Police Officer and my subsequent journey through PTSD, depression and suicide. The response to the book has been amazing and I have received so many message from people all over...

Even Astronauts fail

Even Astronauts fail

I went to my 11-year-old daughters primary school graduation last night, going from Grade 6 to Grade 7, she is such a beautiful kid, I was very proud of her. The principal was talking about resilience and how life can be tough sometimes. I was super impressed that...

You won’t give up dumb shit

You won’t give up dumb shit

The reason that you’re unhappy is because you won’t give up dumb shit. You wont give up the things that don’t serve you and you won’t give up the things that cause you grief. One of the simplest examples of this that I can give you comes back to our health and...

You’re responsible for the man in the mirror

You’re responsible for the man in the mirror

When you look in the mirror and you see the person looking back at you, you’re responsible for everything about that guy. There are certainly things that happen in your life that are out of your control, but you are 100% responsible for your reaction and how you deal...

Do you “GO WITH THE FLOW???”

Do you “GO WITH THE FLOW???”

There are 2 ways to handle any situation in your life. 1. Fight it and push against whatever is happening in the hope that it changes, 2. Accept where you are and then change your decisions and behaviours to generate a different outcome. I suggest that the 2nd option...

THE MASK WE LIVE IN

THE MASK WE LIVE IN

From a young age we teach our boys that to cry is weakness, that to have emotion is weakness, that you need to deal with shit on your own, you need to Man Up and keep your problems to yourself and deal with them. On the other side of the coin we teach our girls that...

How do you deal with the loss of a loved one???

How do you deal with the loss of a loved one???

Recently I have known a number of people who lost loved ones through unforeseen circumstances and this has had me contemplating just how can you get over this tremendous loss and move on with your life? Only a few days ago a friend of mine passed away in his sleep, he...

Go where they CELEBRATE you, not where they TOLERATE you.

Go where they CELEBRATE you, not where they TOLERATE you.

Too many people live their live surrounded by critical and negative people because they believe that’s just how life is. When you live where the people celebrate who your are, not just tolerate who you are, you will be much happier, more productive and will generally...

Talking will SAVE YOUR LIFE!!!

Talking will SAVE YOUR LIFE!!!

As men we have been taught our whole lives that “Boys don’t cry” and men are tough and don’t talk about their feelings. The problem with this is men then become so closed off emotionally and we keep everything that bothers us to ourselves. When we keep everything...