Living The Strong Life

So what does it mean to live The Strong Life? It’s about creating a life of Strength, Tenacity, Resilience, Optimism, Nurturing and Generosity. It means you live your life like there are no second changes.

It means to live your potential, no matter what.

As Alpha personalities, you don’t want to live a mediocre life. You don’t want to just drift along, surviving in your life. You don’t want to wake up one morning to realise that your life has passed you by, nothing like the life you imagined.

The Strong Life is about incorporating these six core principles and taking the responsibility and action to create an incredible life.

The Six S.T.R.O.N.G Life Principles


  • The Strength to do what you know needs to be done.
  • The Strength to stand up for what you believe in, no matter what.
  • The Strength to be the leader in your life that people need.


  • The Tenacity to find the way around the obstacles that come up.
  • The Tenacity to create solutions to what doesn’t work for you.
  • The Tenacity to do what other people can’t or won’t do.


  • The Resilience to get up over and over when life knocks you down.
  • The Resilience to NEVER give up even when it looks hopeless.
  • The Resilience to ALWAYS keep going, no matter what.


  • The Optimism to know that life can always get better.
  • The Optimism to know there’s a light at the end of the tunnel.
  • The Optimism to know that no matter what, you can make it.


  • The Nurturing for yourself to make sure you have the energy to make an impact.
  • The Nurturing for your family and friends to know they’re OK.
  • The Nurturing for the world to know you’re making it a better place.


  • The Generosity to give all of yourself to the people close to you.
  • The Generosity to help out others who are in need.
  • The Generosity to give to yourself to make sure you’re looked after.

When you learn how to incorporate these 6 principles into your life, you have the ability to make a difference to yourself and those around you at whatever level you choose to play the game.

So many people live their day to day lives in a state of stress, panic and anxiety, waiting for the next problem to solve or situation to survive while never really enjoying life or understanding what it’s all about.

Living The Strong Life is about being a powerful creator in your world and realising that you can achieve anything you set your mind to … when you are willing to do the work.  There is no silver bullet, you will be faced with challenges, however when you choose to play the big game in life you will be amazed at what is possible.

Most people rarely get to feel the amazing feeling of satisfaction that you get when you know you are living your life to your fullest potential. You are capable of so much more than you believe you are. 

There is only one person standing in your way …. YOU!!!

Interested in working with me?